I love being a practitioner, but just like everyone else, my life changed in 2020. For many reasons, I made the easy decision to step away from untrustworthy bosses and the difficult decision to step away from being a hands on healer. Although I have been treating myself for years, this year I spent the beginning of ‘lockdown’ creating a continuing education course for Massage therapists. I teach a full body self-care routine for joints, abdominal, and energetic health using breath, acupoints, self-massage and the Pawanmuktasana series in Yoga.